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May Flowers Bring June Back Pain: Tips from a Physiotherapist on How To Avoid Gardening Related Back Pain

Spring has sprung and with it comes the annual yard work marathons. For Physiotherapists, this is back pain season. Gardening is very physical work, and after a long, indoor winter, many people are ill-equipped for a rapid increase in physical labour. If you are a “perennials only” serious gardener or working on a new outdoor […]

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